At Clubs

Run Jump Throw supports athletics clubs to plan and implement a quality, developmentally-appropriate and fun programme for children aged from 6-11 years old.

Run Jump Throw at Clubs

Run Jump Throw provides athletics clubs with easy to use resources that support the planning and delivery of teaching athletics skills in a fun environment. It is designed to be flexible so it can fit into any club scenario.

We’ve worked with the Halberg Disability Sport Foundation to integrate the STEP process into Run Jump Throw.  STEP = Space, Task, Equipment and People and allows for the adaption or modification of any activity to make the learning outcomes achievable for any participant.

The quality resources (including skills cards, coaching manual, session planners and videos) allow athletics clubs to easily teach the foundation skills of athletics.  The skills section includes:

  • Running ­ – speed, endurance, starts, over obstacles and relays
  • Jumping – distance, jumping for distance, jumping for height and jumping with a pole
  • Throwing – pulling, pushing, slinging and heaving.

The front of each skills card explains the key skill criteria and gives verbal clues to support the child’s learning.  The back of the card includes fun activities and the STEP guide to support skill learning.

Run Jump Throw At Club Night

Run Jump Throw is designed to support coaches and parents in the planning and implementation of a Run Jump Throw Programme. Use this information as a guide for Run Jump Throw implementation on club night and planning a club season.

Read More

Modified Competition

Modified Competition will utilize methods from Run Jump Throw to introduce participants into more advanced athletics. Scoring sheets are included in a preview of content that is featured in the Run Jump Throw guide.

Read More

Cross Country

This section has been designed to help schools and clubs develop fun and varied cross country or distance running sessions for children.

Read More


Purchase your Run Jump Throw Resources

Buy Now

Photos And Videos

View our selection of event and programme photos and videos


Find Your Local Club!